Zumba is an exercise class using hypnotic Latin music
and international rhythms to create a fitness programme that
will blow you away.
Zumba is more dance -party than structured shouting
orders exercise class, in zumba you learn by watching
and copying 3-4 steps in each song repeated over and
over, but no one expects you to instantly pick up the
moves. As long as you're moving you are doing just fine,
relax and have fun . You will get a total body workout with
special attention paid to the abdominal area to melt
the inches away. People come back again and again
because it really works.
There is no dance experience required. Zumba is
welcoming everyone regardless of age, gender or
So grab your trainers (non marking sole preferable),
bring your water bottle and wear something comfortable.
Join my "zumba ipswich" page on face-book to receive
All classes up to date and running as per
The fee is £4 per session pay as you go for regular zumba classes and £5 for Zumba Gold and it's on turn up basis, no booking required). The duration of each class is 1 hour except tuesday 7pm class which is 50 min. long.
East Ipswich Morning classes
-Monday 10am- Foxhall Community Hall old St. Clements
-Thursday 10am- at Foxhall Community Hall- former St.
Clements social club.
-Monday 6.30pm- Foxhall Community Hall, St Clements
hospital.(the old St. Clements social club)
-Tuesday -7.pm - Copleston High School
-Wednesday -8pm-Kesgrave -Sport Centre- next to the
library or Tesco.
-Wednesday-1pm ZUMBA GOLD at Nacton Village Hall.
-Thursday-7pm- Inspire Suffolk former Old Holywells High
School- Ipswich Academy on Lindberg road'
IP3 9PZ. Please use the dome entrance.
-Friday - 7pm-St. Alban's Catholic High School -Digby Rd.
IP4 3NJ (TOP of Colchester Rd turn into Lindsey Rd, then
turn right on to Digby rd ). As the exam period has
started we'll be holding our class in the hall with the stage
entrance via reception area at the front.
ZUMBA GOLD - A LOWER IMPACT EXERCISE CLASS
SUITABLE FOR TOTAL BEGINNERS AND ALL AGES. THIS
CLASS IS ON EVERY WEDNESDAY AFTERNOON -1PM AT
NACTON VILLAGE HALL. PARKING ON THE SIDE OF THE
ROAD IS PERMITTED BUT KEEP THE DRIVEWAYS
CLEAR. £5 A CLASS PAY AS YOU GO, ON A TURN UP
The information on this website is up to date all classes are current and accurate;
ANY Q PLEASE GIVE ME A CALL ON 01473 621097