Zumba is an exercise class using hypnotic Latin music
and rhythms to create a fitness programme that will blow
Zumba is more dance -party than structured shouting
orders exercise class, in zumba you learn by watching
and copying 3-4 steps in each song repeated over and
over, but no one expects you to instantly pick up the
moves. As long as you're moving you are doing just fine,
relax and have fun . You will get a total body workout with
special attention paid to the abdominal area to melt
the inches away. People come back again and again
because it really works.
There is no dance experience required. Zumba is
welcoming everyone regardless of age, gender or
So grab your trainers (non marking sole preferable),
bring your water bottle and wear something comfortable.
Join my "zumba ipswich" page on facebook to receive
LET'S ZUMBA!!! Note: All classes are
cancelled between 25th august-5th
september. Back on 8th September.
The fee is £4 per session pay as you go. and it's on turn up basis, no booking required).
East Ipswich Morning classes
-Monday 10am- Foxhall Community Hall old St. Clements
-Thursday 10am- at Foxhall Community Centre former St.
Clements Social Club off Foxhall Road. This class is
cancelled till 11th September.
-Monday 6.30pm-Foxhall Community Hall, St Clements
-Tuesday -7pm one class only in the Sports Hall at
Copleston High School resuming back to 2 classes 7pm and 8pm after the exam period have
-Wednesday -8pm-Kesgrave -Sport Centre- next to the
library or Tesco.
-Thursday-7pm- Old Holywells High School- Ipswich
Academy now renamed Inspire Suffolk on Lindberg road.
IP39PZ. Please use the dome entrance.
-Friday - 7pm-St. Alban's Catholic High School -Digby Rd.
IP4 3NJ ( off Colchester rd). Turn left at the gates, park
and head towards the sport hall round the side.
This website is up to date and all classes are aqurate.
ANY Q PLEASE GIVE ME A CALL ON 01473621097 OR E-MAIL gaby_zone firstname.lastname@example.org
If you like more zumba my friend i would recommend my friend Julie Foster at www.dancefit-suffolk.co.uk